Peaceful Place
Nutrition and Wellness
Take back control of your health and your life.
Personalized holistic wellness support, shaped around your concerns and goals.
Holistic wellness in Mars Hill, NC
Serving Mars Hill and the Asheville area with personalized nutrition consultations, education, and bodywork. We listen first, then explore complementary wellness support around your concerns and goals.
Explore services · Meet your practitioners · New here? Start here →
Our Services
-
![Hands holding string lights against a dark, reflective water surface with a colorful sunset sky.]()
Electrodermal Screening (EDS)
Explore a skin-response session used within our complementary wellness approach. Discuss the process, its limitations, and how it may fit your wellness goals. This is not a medical diagnostic test.
-
![Assorted fruits and vegetables surrounding a wooden background. Includes bell peppers, cucumbers, grapes, oranges, pineapple, apples, lettuce, and carrots.]()
Nutrition Response Testing (NRT)
A muscle-response practice offered as part of a personalized wellness consultation. Talk through nutritional goals and support options with your practitioner.
-
![Practitioner’s hands resting on a client’s back during bodywork.]()
Spinal Flow
A gentle, hands-on wellness experience focused on relaxation and body awareness. Your practitioner explains the approach and discusses your comfort and preferences before beginning.
-
![A wooden desk with a laptop, a potted plant, a USB hand-shaped device, and three printed reports or charts.]()
EVOX + ZYTO Biofeedback Insight Session
Explore EVOX and ZYTO sessions and learn what happens during a visit. Discuss how these complementary tools may fit your wellness plan and their limitations.
-
![Hands applying massage pressure to a client’s back.]()
Myofascial Release Massage
Hands-on bodywork focused on areas of tension and your movement preferences. Ask your practitioner about the session, suitability, and what to expect.
Meet your practitioners
-
Curtis J. Monahan (CJ)
HHP, CPT & NRT Specialist
CJ is a co-owner, Holistic Health Practitioner, and Certified Personal Trainer. His background includes electrodermal screening and certifications from Energetix College. He brings together nutritional, physical, and emotional wellness support, with a focus on the person behind each set of concerns. Clients can expect time to talk through their goals, ask questions about unfamiliar services, and explore an individualized approach. His work offers complementary wellness education and support alongside appropriate medical care.
-
Halli Shoff
HHP, LMBT, CPT & Master NRT Specialist
Halli is a co-owner and Master NRT Specialist who brings a calm, attentive approach to personalized wellness. Her work focuses on helping clients explore their nutritional needs and wellness goals in a supportive setting. She values listening, clear conversations, and plans that reflect the individual rather than a standard formula. Clients can ask about her approach, the services she offers, and what to expect before choosing a visit. Her practice provides complementary wellness support and education alongside appropriate medical care.
Not sure where to begin?
Start with a complimentary 30-minute introduction with Curtis. Share your goals, ask questions, and explore your next step.
Schedule your free consultation →
Client testimonials · What to expect · Contact & locations
30 Peaceful Place, Mars Hill, NC 28754
Office: (828) 380-5989 · Cell: (727) 300-1509 · Email us